Tulsi has anti-cancer properties | Benefits of Tulsi | Queen of Herbes
Tulsi or Holy basil is a widely known herb in the family Lamiaceae. It is native to India and vastly cultivated throughout Southeast Asia. Tulsi has proved to be highly effective in protecting our body from various infections and diseases of heart, liver, skin, kidney etc . So, Tulsi is rightly called the ‘Queen of Herbs’ . Tulsi has a special place in Ayurveda as well as the home of Hindus in India. It is considered sacred by Hindus and worshipped by them. Three main types of Tulsi are seen growing in India: Bright green leaves called Ram Tulsi Purplish green leaves called Krishna Tulsi Common wild Vana Tulsi. Nutritional Value : Tulsi leaves are rich in vitamins A, C and K and minerals like calcium, magnesium, phosphorus, iron and potassium. It also has a good amount of protein and fibre. 11 Research-Backed Benefits of Tulsi are: Natural Immunity Booster: Tulsi is rich in Vitamin C and zinc. It thus acts as a natural immunity booster and keeps infection...